Sports Massage
Ranelagh, Dublin
Get Relief With Effective Sports Massage Treatment
Need help with easing a persistent muscle injury or getting yourself prepared for an event? If so, Haku offer the ultimate in relaxing deep sports massage in Ranelagh which are suitable for anyone.
Our professional therapists will focus on relieving the pain and soreness in those overworked muscles and joints. We can also assist you with your preparations and get you ready for your sporting event.
Speak to the Haku Team to find out how we can help you and schedule your full body sports massage now.
What Is Sports Massage And How Can It Help Me
A massage will help you to prepare and get you ready for upcoming events, ensuring your muscles are in the best condition to assist performance. The treatment focusses on manipulating the soft tissue to assist with the prevention of muscle injuries and to help you perform at the highest level.
The therapeutic treatments delivered by our certified, professional sports massage therapists can be used to ease aching overworked muscle, relieve joint, shoulder and back pain whilst improving overall flexibility.
Anyone can benefit from a massage due to intensively applied firm pressure that can relieve deep tissue aches and soreness.
What Are The Benefits Of Sports Massage
Whether you’re looking to prepare for a professional sports activity or benefit from post event treatments that will help you unwind and rest the weary muscles, massages can benefit you in a number of ways, including:
- Can increase performance levels
- Reduces muscle tension, tiredness and soreness
- Helps with improving and restoring mobility
- Protects against injury
- Assists recovery times
- Can help with posture
- Ease overworked and painful joints
Contact the beauty salon and spa if you need advice or guidance from one of our therapists.
Sports Massage For The Active Individual & The Elite Athlete
If you take part in professional or amateur sports activities, the massage therapies we offer are perfect for getting you ready to compete or help you relax afterwards.
Overcome Your Injury
Let our trained and certified therapists assist with your post injury recovery, whether it’s to treat a new or recurring issue. Our deep tissue massages can help to treat:
When Sports Massage Can Help
Our professional massage treatments suit anyone taking part in or recovering after events.
- As part of a training programme
Activate your muscles and joints to increase your training performance.
- Pre Event
Prepare your body to perform at your best level.
- Post Event
Soothe your aching body and muscles following your competition.
- Post Workout
Relax and unwind after your gym work and training workouts
- Relaxation Massage
Lay back and enjoy a soothing and relaxing rub down.
- Tight Muscles
Release the tension in your overworked muscles.
- Delayed Onset Muscle Soreness (DOMS)
Reduce the risk of after activity muscle soreness.
- Post Injury
Massage assists with the recovery process following injury.
Sports Massage Frequently Asked Questions
Your massage will last approximately 1 hour and we will focus on the areas that you need most help with or your whole body.
Sports Massage Near Me
Give yourself the best preparation for your sporting activities by booking an appointment with one of therapists. Call us now to book in for an unbelievable and affordable sports massage in Dublin 6, relax with our Male Massages, indulge yourself in our Full Body Massage or if you want to enjoy a Swedish Massage.