Ranelagh & Blackrock
Massages
Restore balance to body and mind
From deep tissue to hot stone, bamboo stick treatments and our signature massage journeys. Identical menu at both locations.
A Japanese approach to massage in Dublin
Our therapists are trained in both Japanese and European massage traditions. Japanese techniques, Shiatsu pressure points, bamboo, the principle of treating body and mind together, sit alongside deep tissue, hot stone, and pregnancy massage. The same menu is available at both Ranelagh and Blackrock.
Signature Treatments
Stress Buster
This 80 min ultra-relaxing massage includes body brushing on the back, back massage, body lotion application on the back, a soothing foot massage, revitalizing mini facial with facial massage, and a super stress-relieving scalp massage. The perfect treatment to help melt away your stress and get you back to balance!
Desk Detox Massage
A refined upper-body ritual designed to release the strain of modern working life. This luxurious treatment combines a deeply relaxing back, hand and arm massage with the rejuvenating art of Kobido facial massage and a calming Indian Head Massage.
6-step routine including foot bath, hair combing, back and head massage with neck and body stretching. Optional add on face massage for extra €10. This is a dry head spa treatment and does not include scalp camera, washing or styling of the hair. Please come with loosely-styled, brushed hair so to not waste treatment time brushing the hair.
Peaceful Escape
A 40-minute relaxing treatment that includes tingsha bells, a foot bath, and hand, head, and foot massage, perfect for healing stress and promoting deep relaxation.
Full Body Massages
Full Body Aroma Deep Tissue Massage
This restorative full body massage restores and calms the body and mind with the use of aromatic oils.
Aroma Full Body Massage
Rebalancing & Calming Full Body Relaxing Massage including Aroma Essential Oil.
Full Body Deep pressure massage for release of muscle tensions.
Relaxing Full Body massage beginning with Shiatsu Pressure points over the towels to bring the body and mind back to balance.
Relaxing Full body Massage adapted for Pregnancy (3 months onwards).
Couples Massage (per person, separate room)
Relaxing full body massage including optional body brushing. Please note, the treatment happens at the same time but in separate rooms. Ensure you book for two people.
Lymph Flow Treatments
Lymph Flow Total Detox Treatment
This relaxing and rejuvenating 80 min full body treatment consists of a soothing foot soak, full body brushing, full body lymphatic drainage massage including the abdomen, and a relaxing head massage. The perfect treatment to help calm the mind, reduce fluid retention, and boost energy levels!
Lymph Flow Detox Body
A gentle, non-medical beauty full body massage to support circulation, reduce puffiness, and leave you feeling light and refreshed.
Lymph Flow Full Body Massage
Full Body Massage with very gentle pressure, focusing on encouraging lymphatic flow and circulation. Excellent for reducing the feeling of sluggishness and heaviness in the body.
Aroma Massage Journeys
Total Aroma Massage Journey, Tip to Toe
Indulge in total full body & mind relaxation with 100 mins of full body brushing, full body massage, facial massage and head massage, using aromatic oils.
Total Aroma Full Body Massage Journey
This restorative full body massage includes full body brushing, full body massage and head massage, using aromatic oils.
This aromatic full body massage combines the use of traditional methods with warm bamboo massage on the back to ease muscle tightness and tension.
This aromatic full body massage combines the use of traditional massage methods with warm bamboo massage on the legs to ease tightness and tension.
This aromatic full body massage uses hot stones on the back to soothe aching muscles and tension, followed by a full body massage using traditional massage methods.
Targeted Treatments
Aroma Deep Tissue Back, Neck, Shoulder & Scalp Massage
Deep Tissue Back, Neck, Shoulder & Scalp Massage with aromatic oils to deeply work out tension and tightness.
40 Minute Back Massage using Hot Stones for deep muscle tension release.
Relaxing and tension relieving Head Massage using Indian Head massage techniques including massage on the upper back, shoulders and neck.
Zen Upper Body Oil Massage
Relaxing back massage including massage on Neck and Head, beginning with Shiatsu Pressure over the towels to release tension.
Zen Back Oil Massage
Relaxing back massage beginning with Shiatsu pressure points over towels, followed by a rejuvenating full body massage to ease tension in the body and calm the mind.
Frequently asked
What types of massage do you offer in Dublin?
At Haku we offer deep tissue, Swedish, hot stone, bamboo, pregnancy, couples, lymphatic drainage, Indian head, Shiatsu, and our signature Japanese-inspired massage journeys including the Stress Buster and Tip to Toe. Both our Ranelagh and Blackrock locations carry the full menu.
How much does a massage cost at Haku?
Massage prices at Haku start from €65 for a 25-minute Zen Back Oil Massage. Full body massages range from €109 to €155 depending on treatment type and duration. Targeted back, neck and shoulder treatments start from €95.
Do you offer massage at both Ranelagh and Blackrock?
Yes. Our full massage menu is available at both our Ranelagh and Blackrock locations. You can book at either clinic through the booking button above.
What is the difference between deep tissue and Swedish massage?
Swedish massage uses long, flowing strokes at light to medium pressure to encourage relaxation and circulation. Deep tissue massage uses slower, sustained pressure to reach the deeper layers of muscle, better suited to chronic tension, knots, and postural strain. If you're unsure which to choose, our therapists can advise at the time of booking.
Do you offer pregnancy massage in Dublin?
Yes. We offer specialist pregnancy massage from 12 weeks onwards at both Ranelagh and Blackrock. The treatment is performed in a supported side-lying position using pregnancy-safe oils, focused on the lower back, hips, shoulders, legs and feet.
Can I book a couples massage at Haku?
Yes. Our couples massage is a relaxing full body massage that takes place at the same time but in separate rooms. Book for two people to ensure you're scheduled together.
What is a bamboo massage?
Bamboo massage uses smooth bamboo sticks of varying sizes to apply deeper, more sustained pressure than hands alone. The bamboo glides through tight muscle fibres, particularly effective on the back and legs, and improves circulation while leaving the body feeling lengthened and lighter.